Diabetes Total Lifestyle Change (DTLC) Program
Diabetes Total Lifestyle Change (DTLC) Program Home Program Name Diabetes Total Lifestyle […]
Achieve your wellness goals with personalized guidance, expert support, and sustainable habits for a healthier, happier you.
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Discover a holistic approach to health and wellness, tailored to help you achieve balance, vitality, and lasting transformation.
The Diabetes Total Lifestyle Change (DTLC) Program is a comprehensive 12-week virtual initiative designed to support individuals in managing and preventing type 2 diabetes, prediabetes, and other lifestyle-related conditions. Our mission is to empower participants with the knowledge, tools, and support needed to make lasting health improvements.
Engage with a multidisciplinary team of health professionals, including endocrinologists, clinicians specializing in diabetes care, psychologists, registered nutritionists and dietitians, and podiatrists.
Our curriculum encompasses nutrition education, physical activity guidance, glucose monitoring techniques, and behavioral coaching to address the multifaceted aspects of diabetes management.
Join a supportive community of peers and trained champions—graduates from previous DTLC seasons—who share their experiences and provide encouragement throughout your journey.
Participate in interactive sessions conducted via Zoom, with supplementary support through WhatsApp groups. Key materials are available in Kiswahili to cater to diverse linguistic needs.
With a personalized approach and unwavering support, we guide you toward sustainable health and lasting well-being. Trust us to help you achieve your wellness goals.
Participants have reported significant improvements, including reductions in HbA1c levels, weight loss, decreased reliance on medications, and enhanced confidence in self-managing their health.
We work alongside insurance institutions and community organizations to broaden our reach and impact, ensuring that our program remains accessible and relevant
Each DTLC season offers opportunities for nutrition students and interns to gain real-world experience, fostering the next generation of public health professionals.
Receive personalize nutrition guidance to create balanced, sustainable eating.
We offer personalized health coaching services support your wellness journey and empower you to life.
Tailored nutrition advice to help you build balanced, long-term eating habits for better health and vitality.
Join guided group sessions that inspire, educate, and support you on your path to wellness through shared experiences.
Discover strategies to harmonize your personal and professional life, reduce stress, and stay energized throughout your day.
Get expert guidance in managing chronic health issues with lifestyle changes that promote long-term well-being.
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Empowering you to achieve optimal health and wellness with personalized coaching, support.
Discover personalized methods to manage stress and enhance your mental clarity.
Create a customized wellness roadmap aligned with your lifestyle and health priorities.
Access sustainable strategies to lose weight and maintain results through balanced living.
We craft customized health plans that help you regain energy, improve balance, and build a thriving life with expert support.
Receive personalized nutrition guidance to create balanced, sustainable eating habits that support your health receive personalized nutrition guidance to create balanced.
Receive personalized nutrition guidance to create balanced, sustainable eating habits that support your health receive personalized nutrition guidance to create balanced.
Explore inspiring stories of transformation and growth through our wellness videos, showcasing real journeys toward healthier, happier lives.
Diabetes Total Lifestyle Change (DTLC) Program Home Program Name Diabetes Total Lifestyle […]
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Leave your contact information and one of our health coaching team members will reach out to you for personalized support.
90-minute sessions held once a week via Zoom, led by a team of experts in nutrition, diabetes care, physical activity, and mental health.
Topics include meal planning, blood sugar control, stress management, foot care, medication literacy, and more.
Participants join a private WhatsApp group for peer motivation, weekly check-ins, challenges, and access to expert tips and reminders throughout the week.
You’ll receive recorded videos, handouts, grocery lists, fitness suggestions, and lifestyle tracking tools to apply what you learn in real life.
Participants are encouraged to track weight, blood sugar, food choices, and physical activity to observe real progress.
After 12 weeks, participants graduate and are offered opportunities to mentor others, join alumni networks, or continue advanced wellness journeys.
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