Diabetes Total Lifestyle Change (DTLC) Program
Diabetes Total Lifestyle Change (DTLC) Program Home Program Name Diabetes Total Lifestyle […]
Reverse type 2 diabetes, pre-diabetes, gestational diabetes, and improve control for type 1 diabetes. Lose weight and gain health! Guiding you toward sustainable, transformed health!
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Diabesity Nutrition Centre is a specialist diabetes education and dietetics centre offering structured diabetes education, diabetes-focused nutrition therapy, and lifestyle change support for people living with diabetes, prediabetes, obesity, and related conditions.
Learn to use your blood glucose readings. DTLC teaches you how to interpret your numbers, recognize patterns, and confidently adjust your food choices, physical activity, and medication, safely and effectively.
Learn how different carbohydrates affect your blood sugar levels & weight. DTLC guides how to choose, combine, and time carbohydrates to support stable glucose control and weight loss.
Discover how regular movement, adequate sleep, and strong social connections influence your blood sugar and overall health. DTLC supports realistic lifestyle habits that fit into daily life and are sustainable long-term.
Learn how your portion size, food choices, and your relationship with food work together to influence blood sugar and overall health. DTLC supports mindful eating, balanced meal planning, and practical strategies that remove fear, guilt, and confusion around food.
You won’t walk alone. You’ll have professional guidance, regular check-ins, and encouragement every step of the way.
You’ll be part of a supportive community. You’ll connect with other participants who understand your journey. You’ll share wins, challenges, recipes, and encouragement, because healing is easier together.
Physical activity becomes a shared journey, group walks, simple home workouts, movement challenges. Exercise is no longer lonely or overwhelming. It becomes community, accountability, and even fun.
It is built on science, real patient success stories, and years of professional experience. Many participants have improved their blood sugar, reduced medication, lost weight, and regained confidence.
Before joining the Diabesity Total Lifestyle Change Program, I felt overwhelmed and lost regarding my health. The program provided me with the knowledge and skills to understand my condition better. The sessions on glucose monitoring and stress management were particularly enlightening. I am now equipped with tools to make healthier choices effortlessly. Not only did I lose weight, but I also gained a supportive community that encourages my journey. I couldn’t have asked for a better experience!
Beneficiary
The Diabesity Total Lifestyle Change Program exceeded my expectations. The comprehensive approach to tackling type 2 diabetes through nutrition, exercise, and stress management has been revolutionary. I appreciated the expert-led sessions that broke down complex topics into manageable steps. The camaraderie among participants fostered a sense of belonging that motivated me to stick with the program. I have seen significant improvements in my health, including reduced cravings and better overall well-being. Not only did I lose eight, but I also put diabetes type 2 into remission. I am no longer on medication. I am truly grateful for this life-changing opportunity!
Beneficiary
The program has changed my Overall Life to the better, I have more Energy, better concentration, 1’m happier, more self-esteem, more confident, countless benefits, inflammation on my knee is gone, good digestion. Improved immune system. Clear eye sight. Better soft skin. Less allergies, no more Depression. Enjoying my life again! Thanks to all, specially to the doctors.
Beneficiary
The DTLC is very good and an important program. It is not just an informative program, but it gives details of what one has to know and do. DTLC does not sugarcoat the information like some programs. It tells the truth of the outcome if one follows the instructions or one doesn’t follow. I have benefited a lot
Beneficiary
Certified diabetes education and lifestyle programs for individuals, organizations and health professionals.
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Collaborating with trusted specialists to support every aspect of diabetes care..
In partnership with trained psychologists, we address the emotional and psychological aspects of living with diabetes. Support focuses on stress management, coping strategies, and behaviour change to improve emotional wellbeing, adherence to care plans, and long-term diabetes self-management.
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We craft customized health plans that help you regain energy, improve balance, and build a thriving life with expert support.
Receive personalized nutrition guidance to create balanced, sustainable eating habits that support your health receive personalized nutrition guidance to create balanced.
Receive personalized nutrition guidance to create balanced, sustainable eating habits that support your health receive personalized nutrition guidance to create balanced.
Explore inspiring stories of transformation and growth through our wellness videos, showcasing real journeys toward healthier, happier lives.
Diabetes Total Lifestyle Change (DTLC) Program Home Program Name Diabetes Total Lifestyle […]
Stress reduction & mindfulness Home Program Name Stress Reduction & Mindfulness Start […]
Fitness and movement coaching Home Program Name Fitness and Movement Coaching Start […]
Leave your contact information and one of our health coaching team members will reach out to you for personalized support.
90-minute sessions held once a week via Zoom, led by a team of experts in nutrition, diabetes care, physical activity, and mental health.
Topics include meal planning, blood sugar control, stress management, foot care, medication literacy, and more.
Participants join a private WhatsApp group for peer motivation, weekly check-ins, challenges, and access to expert tips and reminders throughout the week.
You’ll receive recorded videos, handouts, grocery lists, fitness suggestions, and lifestyle tracking tools to apply what you learn in real life.
Participants are encouraged to track weight, blood sugar, food choices, and physical activity to observe real progress.
After 12 weeks, participants graduate and are offered opportunities to mentor others, join alumni networks, or continue advanced wellness journeys.
DiabesityNC – Your Path to Better Health. Personalized Coaching for a Stronger, Healthier You!
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